OCD AND CONFRONTING A SWEATY NEIGHBOR
No. This will not be another wasted day of my life. I stayed inside all day long. I also stayed home several days this week battling another ridiculous, illogical bout of OCD that has destroyed my life despite drugs, therapy, and self help. I get a thought on my mind, usually of a fear I feel I must confront. Then, I start to analyze the consequences of acting on the urge. Interestingly, the urge can be knocking on a neighbors door who is playing loud music, telling someone who is sitting behind me at the movies to stop making noise, or telling a rude delivery man to stop abusing a little old lady. My obsessive compulsive disorder is all about fear4. But, it also more about the consequences of telling that person to be quiet or facing a fear because doing so has exacerbated situations so that the next thing I know I am trying to track down that deliveryman or neighbor, or person sitting behind me in the movie so I can further explain myself after I had acted out to relieve the urge onl