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Showing posts with the label anxiety

COACH DAVE MAY BE THE PERSON TO TALK WITH

I am someone who understands inner torment and can connect to many people who suffer from depression, anxiety, and addictions.  The right person and the right words can be critical to finding relief.  I am a retired, single male of 72. I  understand people like me and may be able to help you.  I am a lifelong sufferer of addiction including, ocd, impulse disorder, adhd,  compulsive gambling, sex and love junkie.  I have tried it all and found talk therapy works best. Contact me. Coach Dave Free 1 hour consultation

OBSESSIVE COMPULSIVE DISORDER OCD 72 YEAR OLD TELLS HIS STORY AND OFFERS TIPS

  It's computer dummy heaven today. I just figured out how to fix my laptop all alone. It only required batteries but normally I would not have been able to even find where the batteries go. My new OCD mindfulness gave me a bonus. I am a 72 year old geezer but giddy as if I had just stole my first high school kiss. A fortunate life has been my blessing. But, as my mother used to say "your worst enemy cannot do to you what you can do to yourself." What a merciless self assaulter I have been. We are talking mentally, The pain from a broken brain is ferocious. I remember trying to lay my dead tired eight year old body in bed and go to sleep but I couldn't. The pillow would not line up to my satisfaction with a thin line on the headboard. So, I would keep popping up out of bed like a jumping jack for hours on end trying to line up the pillow exactly the way I wanted it. I would finally just flop into the bed drenched in sweat and pass out because my little body was so exh...

OCD All Over Me Again

Same old OCD torment again.. This urge to confront a guy I play softball with is  overwhelming.. I know that nothing good could come of it. I do not have anything against this guy.. But, I feel I must act out again to prove some kind of distorted courage to myself..  I am all overwhelmed and anxiety ridden about seeing him on the field tomorrow. It feels like there can be no relief unless I confront him about a perceived issue that he already apologized for. It is the same lifelong urge that makes an ocd person  check the lights or the stove or do a million other things to feel relief.. Only mine can get dangerous because I need apologies or physical  contact to get relief.. Usually, that only makes the  OCD . urge more complicated.  Fear of the feeling of anxiety eating away is my issue. So, I get  a reckless idea as to how to relieve it. Many times the solutions are dangerous. I have ended up in the hospital, in jail, in mental wards, an...

Bullied For Life

I started to write down the names of all the people who have bullied me, both physically and psychologically, in my life and I realize that I could write forever about those experiences. It all started when I was a very little boy. I was afraid to fight back when I was harassed and soon everyone had my number. Even though I was popular and a good athlete bullies would find me and pick up on my vulnerability. So, eventually at school, in the playground, at a party or the movies, anywhere at all, a bully would test me and see that I would not stand up for myself. So, besides the shame and disgrace I felt then I would have to constantly be fearful of being around that guy. Hyper vigilance and constant anxiety became the cornerstones of my existence. I am now 65 years old and things have not changed except the ages of the people who test me to see if I will become their victim. I can still be easily intimidated if a bully knows what to say or do to get in my head. I have used so much...